Frequently Asked Questions
Kids Martial Arts
Q: “Will martial arts, karate, tae kwon do make my kid violent?”
No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.
Q: “Does my child face a risk for injury with martial arts, karate, tae kwon do?”
Our program is extremely safe. We have measures upon measures in place to insure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.
Q: “Can my child still participate in martial arts, karate, tae kwon do if he/she is not athletic?”
Yes! In fact, martial arts is kind of a beacon of light for kids who just don't fit into team sports. Kids who never could throw a ball well or run fast find that martial arts is accessible to them. It's something they excel at, and as a result, their confidence soars.
Q: “Are these martial arts, karate, tae kwon classes fun?”
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids balling with laughter, and constantly smiling. We work hard here - but we play just as hard.
Q: “Do children's confidence & self-esteem grow with martial arts, karate, tae kwon do?”
Absolutely. Kid with low self-esteem often come out of their shells. As their skill level increases, they feel more and more confident. Other kids look up to them, just as they look up to other kids who are ahead of them. It builds a sense of confidence, pride, and teamwork.
Q: “How old should my child be to start martial arts, karate, tae kwon do?”
Any age! Most kids range from 5 to teenagers, but we have kids who are younger, too. Classes are customized to suit children of different ages. A teenager receives very different treatment than a 6 year old, for example.
Q: “Are both group & private classes available?”
Most of our members enjoy the group setting, but private sessions are available too depending on instructor availability.
Q: “How many people are generally in a group class?”
Normally around 15-30, with more instructors added as class size grows.
Q: “Will there be other beginners in my class?”
Yep! Our members come in all experience levels, shapes, ages & sizes. If you're a beginner, you'll fit right in.
Q: “Do you offer any kind of help / guidance with nutrition and eating?”
We've researched deeply into nutrition to give all of our members powerful guidance - without making them start impossible-to-stick-to diets or anything of the sort.
Adult Martial Arts
Q: “Can martial arts cause injury?”
Every form of physical exercise, from running to walking to martial arts, comes with a risk for injury. However, our program is run by trained experts who place a tremendous focus on injury prevention.
Because martial arts makes you more balanced, limber & flexible - it generally leads to LESS injury in people's lives. Not the other way around!
Q: “Can martial arts cause injury?”
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Q: “I've heard martial arts is violent. Is this true?”
Absolutely not! Martial arts is about peace, balance & harmony. It's about becoming in touch with your body and all of life. It's about happiness and fulfillment.
The self-defense techniques you learn help you become flexible and strong. They help you become confident and proud.
The guiding principles of martial arts help you diffuse situations before violence becomes a part of them. However, if a hostile situation does ever come about, you'll have the tools you need to keep you and your loved ones safe.